Stand Up Paddle Boarding Lessons
Stand-up paddleboarding (SUP) is an exciting water sport that combines balance, strength, and relaxation.
Whether you're exploring tranquil waters or riding gentle waves, SUP offers a fun and accessible way to connect with nature while getting a full-body workout. Perfect for all skill levels, it's a great way to enjoy the outdoors and improve your fitness!
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SUP LESSONs
Click on the book now button to see the full course details include dates and our locations.
SUP lessons
Join us on the River Thames for a 2-hour introduction to Stand Up Paddleboarding.
We will guide you from never having been on a board to confidently paddling up the river
Available at: Thames
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SUP River Trips
Join us for a supervised paddle up the River Thames in Kingston upon Thames, Surbiton and Thames Ditton.
This is a great way to build your confidence while still in a group with an instructor. Perfect for people who have been paddling before, but want a helping hand with some tips and advice!
There may be a coffee stop along the way!
Available at: Thames
Booking & Locations
Our courses are available at the following locations:
During the booking process, you’ll be able to select your preferred location and the appropriate course.
Bespoke Courses & Private Tuition
We offer private tuition for individuals at all skill levels, from beginners wanting an experience on the water to those preparing for national championships!